Brain cells come and brain cells go, but fat cells live forever.
0 Point Salad
1 cup shredded lettuce
1/8 cup chopped celery
3 slices fresh tomato
1/4 cup fresh mushrooms
1/2 cup chopped broccoli
1/2 cup chopped cauliflower
2T Kraft Free Italian Dressing
salt & pepper
Mix ingredients together. How else would you make a salad? ;)
You can also try: 1/2 cup FF cottage cheese (2pt), 1/2 cup fresh snow peas (1pt), or 1/2 chopped boiled egg (1pt) if you have points to spare!
Weight Loss Tip: Remember that even 0 point foods have calories. Weight Watchers recommends that you limit yourself to six 0 point foods a day. This doesn't include calorie free vegetables or food products that specifically say 0 calories.