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Phase 2

Entrees

Poultry

Apple Stuffed Chicken Breast Caribbean Salsa Chicken Chicken Cacciatore
Chicken Divon Chicken Enchiladas Chicken Italian Style
Chicken Marsala
Florentine
Chicken Parmesean Chicken Roll-ups
Cottage Cheese Spinach Chicken Lemon Chicken Mediterranean Stuffed Chicken
Roasted Red Pepper Chicken Rosemary Chicken with White Beans Turkey Marsala
Turkey Meatballs    

Beef & Pork

Country Stew Beef Burgundy Beef and Brown Rice Casserole
Fajitas Grilled Rib-Eye Steak with Mustard Sauce Peppercorn Pork
Veggie Turkey Meatloaf Spinach Meatballs Stuffed Cabbage
Glazed Meat Loaf Meatloaf  

Seafood

Salmon Cakes Citrus-Marinated Salmon Grilled Salmon Burgers
Tuna Melt Wrap Shrimp with Avocado Dressing Roast Shrimp with Orange and Rosemary
Sea Scallops Provencale Sesame-crusted Fish Fillets  

Meatless

Black Bean Quesadillas Zucchini Pizza Mexican Pizza/Nachos
     

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