Baked Beans

1 can black beans
1 can fat free chicken broth
1 jar salsa (author used 1/2 jar salsa plus 1/2cup Heinz 1 carb ketchup) - or I imagine you could use the sugar free ketchup
couple of pinches sugar free brown sugar

Cook down until almost the consistency of baked beans. 'Tasted very similar to baked beans, just darker'