Low Sodium Herb Seasoning Blend
½ tsp cayenne pepper
1 tsp dried basil leaves
1 tsp ground black pepper
1 TB garlic powder
1 tsp mace
1 tsp dried marjoram
1 tsp onion powder
1 tsp paprika
1 tsp dried parsley flakes
1 tsp rubbed sage
1 tsp dried savory
1 tsp dried thyme
Combine all ingredients in a medium bowl. Toss gently with a spoon until all spices are
blended together. Pour into an airtight container, in a cool dry place. Lasts for 6
months. YIELD: 1/3 cup; contains no fat, no sodium, and no cholesterol
½ tsp cayenne pepper
1 tsp dried basil leaves
1 tsp ground black pepper
1 TB garlic powder
1 tsp mace
1 tsp dried marjoram
1 tsp onion powder
1 tsp paprika
1 tsp dried parsley flakes
1 tsp rubbed sage
1 tsp dried savory
1 tsp dried thyme
Combine all ingredients in a medium bowl. Toss gently with a spoon until all spices are
blended together. Pour into an airtight container, in a cool dry place. Lasts for 6
months. YIELD: 1/3 cup; contains no fat, no sodium, and no cholesterol