Easy Quiche
1 cup meat (cooked and cut up if needed)
1 cup cheese (shredded)
2 cups veggies (chopped and cooked)
2 cups egg substitute (or 8 eggs)
1 t baking powder
seasonings
Mix together, using your favorite seasonings.
Pour into muffin cups (or 8 inch pan if you wish) and bake at 350 for 35-40 minutes or
until golden brown.