Chicken Chili

Serves 4.
1 tsp oil
1 lb ground chicken or turkey
1 TB chopped garlic
2 cans diced tomatoes with jalapeno peppers
2 tsp cumin,chili pepper
1 can kidney beans, rinsed
1 can black beans, rinsed
1 can corn, drained
Extras: sour cream,cheddar-jack cheese, tortilla chips

Heat oil in skillet and add chicken or turkey, cooking and breaking up lumps, until browned.
Add garlic, tomatoes, and spices. Cover and simmer 5 minutes.
Stir in beans and corn, cover and heat through. Serve with extras.