Here's an exercise program
I am trying this year.

I think it's going to be one I can
really stay with this time!
You might want to take it easy at first, then do it
faster as you become more proficient.
**WARNING - THIS EXERCISE MAY BE TOO STRENUOUS FOR
SOME PEOPLE. ALWAYS CONSULT YOUR DOCTOR
BEFORE STARTING ANY EXERCISE PROGRAM.**
NOW SCROLL DOWN...





NOW SCROLL UP...
Feel the burn?

1/24/03